Are you suffering from a shopping addiction?
Have you ever felt so happy when you go shopping? Or felt guilty after seeing your credit card balance skyrocket? If so, you may be suffering from something called ‘shopping addiction’ or what Westerners call ‘Shopaholic’. But wait! Why does shopping become a disease? Let’s understand it together.
Everyone knows how fun it is to buy new things. But for those who suffer from this condition, shopping is not just a temporary pleasure, but an uncontrollable desire that leads to repeated purchases that affect many aspects of life. Imagine someone who is deeply in debt to credit cards or has a fight with their partner because they bought something that was too expensive for their money. These are examples of the effects that can be caused by this condition.
So how do we know if we are falling into this trap?
Take a look at yourself. If you frequently buy things you don’t need to, or feel like you’re on drugs when you shop, that could be a warning sign. Or if you start buying things secretly, hiding receipts, or lying to people about your expenses, that could be a cause for concern.
But why are some people so addicted to shopping?
The answer is more complicated than you might think. Some people use shopping as a stress reliever or loneliness remedy. Others may suffer from emotional issues such as depression or anxiety. Plus, a materialistic society and enticing advertising play a big part.
So how do we deal with this problem?
First, you need to accept that it is a problem, and not just a simple ‘shopping habit’. Then, you should consult a professional, such as a psychiatrist ทางเข้า ufabet or psychologist. They will help you find the right solution. It is also important to practice managing your emotions and stress. Try to do other things instead of shopping, such as exercising or engaging in hobbies, and strictly track your spending to avoid going into debt.